Learn and apply the essentials of movement competency screening, assessment of landing mechanics and limb asymmetry assessment for rehabilitation to help minimise injury risk and optimise performance.

Learn to assess interlimb asymmetry using jump and hop tests including the use of force plate technology and diagnose specific muscle performance deficits to guide your rehabilitation.

Access: Lifetime of the site. Purchase this bundle to get access to all four of our online courses! By purchasing through this bundle, you save 15%!

This course is an in-depth look at the mechanical relationships, namely length-tension and force-velocity, that influence mechanotransduction and protein synthesis.

This course will teach you about the muscle-tendon properties that underpin force production and how to assess those properties to help you design rehabilitation programmes that target specific tissues.

This course will introduce and extend your knowledge in muscle hypertrophy, architecture and fibre type.